Services
When we work together one on one, we take a deep dive into customizing everything about a nutrition and workout plan to fit your needs and lifestyle. We work together to get you over all of the roadblocks that have held you back in the past. Between our video calls and messaging you are constantly supported in this process and never have to wonder "is this working" or "am I doing this right". I am there every step of the way.
The monthly membership via the @lifestylesbylora app delivers the best training program right to the palm of your hand. Each month a new set of 5 x week workouts are delivered to you complete with video demos and gym and at home options.
Run with limited seats and only available 4x a year the SHRED with
Lora is the best 4 week cut you'll find. Complete with a custom set of macros and nutrition resources, discussion boards, and weekly Q&A sessions this is the perfect in for beginners wanting community support as well as Lora's guidance and expertise.