The last plan you will ever need

The highest level of service I offer is truly transformative 1:1 coaching.

Every aspect of your nutrition and workout plan is customized based on an in depth lifestyle assessment. 

While no two plans are alike you can expect:

1:1 video coaching calls 

A customized nutrition plan designed for you based on your goals, goals,lifestyle  and dieting history. 

Custom macros and adjustments throughout the process.

Workouts to fit your goal delivered via the LifestylebyLora App.

Form checks, workout reviews, recipes, meal guides and 100's of other resources to save you hours of time.

Complete messaging access directly with your coach for full support throughout the entire process.

"I’ve struggled with body image, eating, and over and under consumption of movement and food over the last 15 years.  I love how I look and feel after. I wish the before and after photos from the last 8 months could reflect the changes inside me: feeling strong, powerful, purposeful, driven. I could enjoy the days with friends drinking in the sun and snacking and then the protein and fiber later. I could eat carbs and packaged/ processed foods in moderation and not feel shame. Thank You Lora"

Lora is an amazing nutrition and fitness coach! I have tried so many different things over the years from both a diet and exercise standpoint, but Lora's approach is by far the most sustainable. The workouts are challenging and effective, yet do not require an exorbitant amount of time to complete - they are very easy to fit into my busy schedule! I am eating more food than I would have ever guessed that I'd be able to, and there's no major guesswork of converting foods to "points," or any other method that makes eating healthy more confusing than it ever should be. She has really helped to shift my mindset with regards to nutrition and fitness, and has always been readily available to answer any questions that I may have, or offer up encouragement. I can't recommend her enough!