At Lifestyle by Lora, my name is my brand, and I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, lifestyle, and dieting history, to create your individualized fitness and nutrition plan.
It can be very intimidating for women to walk into a gym and not walk directly to the cardio machine. I created this custom app to ensure women of all ages and skill levels can walk into a gym with the confidence of knowing they have plan, clear instructions of how to use the equipment, and what to do for their current goals in the palm of their hand.
With years of success and experience, I can help you navigate the wealth of mis-information in the fitness industry. Follow me to learn more.
Lora Moore, Owner & Personal Trainer/Nutrition Coach
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